EMBRACING YOUR INNATE WISDOM
Where wisdom reigns
there is no conflict between
thinking and feeling.
Conscious awakening is the process of becoming fully aware of one's inner self and ...
If you want to unlock
the secrets of the universe,
think in terms of
energy, frequency, and vibration.
Sound therapy is a holistic healing practice that ...
Deep breathing
is the love language of our
nervous system.
Breathwork is a therapeutic practice that involves the conscious control and regulation of ...
About Kristina
With more than 7 years of experience instructing holistic healing modalities, Kristina is a passionate wellness practitioner dedicated to helping others along their journey. She has guided numerous individuals towards enhanced well-being through the healing power of sound, breath, and stillness, gifting others with the profound sense of deep relaxation and inner peace.
Class Schedule
Balanced Yoga Studio, Palmer Lake Colorado
Wednesday Evenings
5:30-6:30pm
790 Highway 105, Suite D
Palmer Lake, Colorado 80133
Click Here: Reserve Your Mat!
Yoga Bliss Studio, North Springs Colorado
Tuesday Evenings
6:00-7:00pm
12245 Voyager Parkway Suite 130
Colorado Springs, CO 80921
Click Here: Reserve Your Mat!
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